Lose Weight AND Get A Job!

Lose Weight AND Get A Job!

I recently started working with the App called Lose It!. I had been slowly but surely losing weight for almost two years. I adjusted what I ate. I was eating less breads, pasta and sugar and more proteins, fruits and veggies. I also was getting regular exercise 3-7...
Be The Ambassador Of Fun At Your Office

Be The Ambassador Of Fun At Your Office

This past weekend we had our monthly meetup. Our topic was More Fun From 9-5 and we talked about the benefits of fun, how much fun we currently have in our day and how to bring more fun into our work. A leading researcher on play, Stuart Brown, says the opposite of...
4 Steps to Working With Career Unknowns

4 Steps to Working With Career Unknowns

I was recently talking with a coaching client whose job has significantly changed since Covid19. She has been moved to a new team helping to develop a new product. Doesn’t sound so bad, right? Wrong! She LOVED what she was doing before. She loved the people she worked...
Include Black Women in Tech.  Here’s How.

Include Black Women in Tech. Here’s How.

I’m getting prepared to deliver a (virtual) workshop to a client on Unconscious Bias and the Hiring Process. As I look at what exercises make the most sense for this client and what stories to share, I was reminded of a panel I was on at Accenture earlier this year...